Sally de Gruchy

Sally is a mother of two girls and an EFT Tapping and Reiki Practitioner. She has a background in exercise science, psychology and primary school teaching with a growing passion for energy psychology. Sally has written programs and run workshops for companies and communities including T FORM Pilates, Harmony Women and Watt St Athletic. Her first picture book, A Rabbit’s Tale, was released in December 2021 and encourages readers to find empowerment through simple and effective Mindfulness techniques. Sally specialises in helping people of all ages (3+) to relieve stress, anxiety and trauma.