I am a Certified Health and Wellness Coach and EFT/Tapping Practitioner specialized in helping women who struggle with cravings and emotional eating to improve their relationship with food and with themselves. I also have a Master’s in Public Health and spent many years working in the area of maternal and child health and breastfeeding promotion. That background informs my current work in that I used to support moms in nurturing and nourishing their babies and now I support women to nurture and nourish themselves. Struggles with emotional eating are often rooted in childhood trauma and/or not getting emotional needs met as children.
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